How is that my VO2 Max has decreased from 55 to 52 in a matter of 4 weeks and I've been running more and keeping up my intensity level? - Quora
![My VO2 Max dropped from 53 to 47 in 4 months due to injury and winter. The 6 point difference is my sadness quantified. : r/Garmin My VO2 Max dropped from 53 to 47 in 4 months due to injury and winter. The 6 point difference is my sadness quantified. : r/Garmin](https://preview.redd.it/roibmuzm2dr81.jpg?width=640&crop=smart&auto=webp&s=6be0c06df1beec60e0aece5fb7305053a885f153)
My VO2 Max dropped from 53 to 47 in 4 months due to injury and winter. The 6 point difference is my sadness quantified. : r/Garmin
![Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my](https://preview.redd.it/m9paih8w44n41.png?auto=webp&s=2e753ac4690f45e0eac4e90cd92ef715a92b6978)